A simple treadfin salmon recipe...

Well me and kandy bought some "cut fish" from tekka market the other day which turned out to be a "treadfin salmon" a good fish like the "barra"

a while before i went cooking i looked at things i got to cook the fish, bare in mind i am fond of "fusion" cooking, i utilise the materials i can find to cook.

what you need:

serving 1

a cut of the fish (diamond shaped) with the bone in the middle,

baby carrots or sweet potatoes cut long.

garlic,

shallots,

lemon grass,

black pepper,

vegetable oil.

pan.

steps

heat pan. in medium fire.. then put in the oil (3tablespoon),

put in 1 stalk of lemongrass cut into 2,

put in garlic smashed, cut or diced.

put in shallots also smashed, cut or diced,

wait for the Aroma of the garlic, lemongrass and shallots in the air,

put in the baby carrots or sweet potatoes in.

wait till the garlic turns brown.

put all the carrots and stuff at the sides of the pan,

then put in 2 tablespoons of oil..and then black pepper,

slowly put in the fish in the middle,

put to slow and minimum fire, close the pan with a lid.

let steam do it's work.

check for the fish to turn white colour not translucent.

serve and enjoy...

feel free to comment